Bianca James from Studio B Fitness leads you through a slow flow class to help stretch and unwind. We focus on the breath and releasing tension from the mind and body through gentle stretching and holding certain yoga poses for a period of time.
Practicing Yoga on a regular basis will leave you feeling open, lighter and free from tension and stress both mind and body
Suitable for all levels.
TUESDAY’S 10:20- 11:20am
15th October- 24th December 2019 (10 weeks)
Cost: 10x CLASSES $100 PER PERSON or $75 FOR HCC HOLDERS
Call 0434775559 to book or via stickytickets.com.au: https://www.stickytickets.com.au/hLf-1eKOe02PRaEoKnyv6Q