Are YOU Ready to Make Health & Lifestyle Changes?


HEAL™  is a lifestyle program for adults aged 18+ who are looking for ways to manage their weight, Type 2

diabetes, or heart disease risk factors.


Program consists of:

¨  2 hour group session each week for 8 weeks

(1 hour gentle exercise & 1 hour lifestyle education led by an Exercise Physiologist and a Dietitian

¨ Pre and post program assessment


REGISTER NOW! Call Becky on 0434 775 559 or book online at:

or email

*Program can be accessed under Medicare Group

Services Scheme if you have Type 2 Diabetes. Please see your GP for a referral or 0434 775 559 for more information


Males & Females Welcome

When: 10th Oct- 5th Dec 2017 ( Includes Pre Assessment)

Time: 5:30-7:30pm

Facilitators: Becky Vaschak (Dietitian- APD) & Ella Rose Kosick (Exercise Physiologist)

Cost: $85 p/p or $20 if Type 2 Diabetic with Group Services Medicare Referral Form from GP